Useful Links for Families 

NSPCC

https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/

NHS every mind matters

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

NHS 5 ways to wellbeing

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/

NHS healthy lunch boxes

https://www.nhs.uk/healthier-families/recipes/healthier-lunchboxes/#3Li0QHviYxTQqmx2.97

Kooth

https://www.kooth.com/

Centre for Mental Health

https://www.centreformentalhealth.org.uk/fact-sheet-children-and-young-peoples-mental-health/

Cumbria Family Support

https://www.cumbriafamilysupport.org.uk/

MIND

https://cemind.org/

Anna Freud

https://www.annafreud.org/

Action for Children

https://www.actionforchildren.org.uk/our-work-and-impact/children-and-families/good-mental-health/

Young Carers

https://www.barnardos.org.uk/get-support/young-carers#:~:text=A%20young%20carer%20is%20someone,as%20a%20young%20adult%20carer.

PAC UK Special Guardianship Support Service 

https://www.specialguardiansupport.org.uk/

Bereavement Service

https://winstonswish.org/